Is TOMATO KETCHUP, TOMATO Low FODMAP?
Description
Tangy-sweet flavor with balanced acidity and mild spice; smooth, thick texture that spreads and clings well. Commonly used as a condiment for fries, burgers, sandwiches, and as a dipping sauce or cooking enhancer. Customer reviews note consistent flavor, convenient packaging, occasional variability in thickness between batches; and ease of dispensing.
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Description
Tangy-sweet flavor with balanced acidity and mild spice; smooth, thick texture that spreads and clings well. Commonly used as a condiment for fries, burgers, sandwiches, and as a dipping sauce or cooking enhancer. Customer reviews note consistent flavor, convenient packaging, occasional variability in thickness between batches; and ease of dispensing.
Ingredients
TOMATO CONCENTRATE, SUGAR, DISTILLED VINEGAR, SALT, LESS THAN 2% OF: ONION POWDER, SPICES, NATURAL FLAVORS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.