Is TOMATO ORGANIC KETCHUP, TOMATO Low FODMAP?
Description
Packaged condiment offers a balanced sweet-and-tang flavor with a smooth, thick pourable texture that clings to foods. Commonly used as a dip, spread, or cooking glaze for fries, burgers, sandwiches, and meatloaf. Reviewer themes note consistent texture, straightforward flavor, and occasional comments on sweetness and bottle usability and overall packaging
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Description
Packaged condiment offers a balanced sweet-and-tang flavor with a smooth, thick pourable texture that clings to foods. Commonly used as a dip, spread, or cooking glaze for fries, burgers, sandwiches, and meatloaf. Reviewer themes note consistent texture, straightforward flavor, and occasional comments on sweetness and bottle usability and overall packaging
Ingredients
ORGANIC TOMATO CONCENTRATE (WATER, ORGANIC TOMATO PASTE), ORGANIC SUGAR, ORGANIC DISTILLED VINEGAR, SALT, LESS THAN 2% OF: ORGANIC ONION POWDER, ORGANIC SPICES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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