This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is TOMATO & SPINACH EGG WHITE TOMATOES, SPINACH AND MOZZARELLA IN A FLUFFY SOUS VIDE EGG WHITE BITE EGG BITES, TOMATO & SPINACH EGG WHITE Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Soft, airy bites deliver a mildly tangy, savory profile with a creamy melt and tender, custard-like texture. Consumers report convenient, quick breakfasts or snacks, good reheating performance, and consistent portioning; some note uneven seasoning and occasional dryness after microwaving. Suitable for grab-and-go meals and light brunches and portable for commuters.

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Ingredients

Egg Whites, Cottage Cheese (Cultured Nonfat Milk, Milk, Nonfat Milk, Contains Less Than 2% Of Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Vitamin A Palmitate, Carbon Dioxide (To Preserve Freshness), Enzyme), Mozzarella Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose And Dextrose (To Prevent Caking)), Tomato, Rice Starch, Unsaltted Butter (Pasteurized Cream, Natural Flavors), Less Of Spinach, Canola Oil, Salt, Hot Sauce (Distilled Vinegar, Red Pepper, Salt)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

TOMATO & SPINACH EGG WHITE TOMATOES, SPINACH AND MOZZARELLA IN A FLUFFY SOUS VIDE EGG WHITE BITE EGG BITES, TOMATO & SPINACH EGG WHITE is available at 6 retailers

TargetWalmartHy-VeeGiant EagleMeijerIGA

About this product

Snack · Piece

Flavor
SavoryTangySalty
Texture
CreamySoftFluffy
Commonly used for
BreakfastSnackingOn The GoMeal Prep
Gluten Free? TOMATO & SPINACH EGG WHITE TOMATOES, SPINACH AND MOZZARELLA IN A FLUFFY SOUS VIDE EGG WHITE BITE EGG BITES, TOMATO & SPINACH EGG WHITE | Spoonful