Is Tonic Daily Immunity Food Supplement 20 Effervescent Tablets Vegan?

Ingredients

Vitamin C (as L-Ascorbic Acid), Acidity Regulator (Sodium Hydrogen Carbonate), Acid (Citric Acid), Bulking Agent (Sorbitol), Reishi Extract (Ganoderma Lucidum, Fruiting Body, Der 15:1, 30% Polysaccharides), Natural Flavourings, Zinc Gluconate, L-Glutathione Reduced, Sweetener (Steviol Glycosides), Cranberry Extract (Vaccinium Macrocarpon L., Fruit, Der 30-40:1), DL-Alfa-Tocopheryl Acetate, Alpha Lipoic Acid, Retinyl Acetate, Beta-Carotene, Sodium Selenite, Cholecalciferol.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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