Is Tony's Milk Chocolate Bar - 6.35oz Low FODMAP?
Description
Smooth sweet chocolate featuring a creamy melt in the mouth texture, commonly enjoyed as an everyday snack, used in baking, or included with gift assortments. Customer reviews typically cite consistent flavor and pleasant mouthfeel; some mention it is overly sweet or soft, while others praise convenient size and good value.
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Why it's not low FODMAP
- whole milk powder
whole milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Smooth sweet chocolate featuring a creamy melt in the mouth texture, commonly enjoyed as an everyday snack, used in baking, or included with gift assortments. Customer reviews typically cite consistent flavor and pleasant mouthfeel; some mention it is overly sweet or soft, while others praise convenient size and good value.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar*,Whole Milk Powder,Cocoa butter*,Cocoa mass*,soy lecithin. <p> *Fair trade Cocoa solids 32% min
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Tony's Milk Chocolate Bar - 6.35oz is available at 8 retailers
About this product
Candy · Bar