Is Tootsie Fruit Chews Assorted Fruit Rolls Low FODMAP?
Description
Assorted chewy strips deliver concentrated fruit-forward flavors and a dense, pliable chew; consumers commonly use them for snacking, party favors, classroom treats, and candy dishes. Reviews often cite consistent flavor variety, long-lasting chew and occasional stickiness, with mixed opinions on sweetness and packaging durability and wide availability noted by shoppers.
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Description
Assorted chewy strips deliver concentrated fruit-forward flavors and a dense, pliable chew; consumers commonly use them for snacking, party favors, classroom treats, and candy dishes. Reviews often cite consistent flavor variety, long-lasting chew and occasional stickiness, with mixed opinions on sweetness and packaging durability and wide availability noted by shoppers.
Ingredients
Sugar, corn syrup, palm oil, condensed skim milk, whey, malic acid, artificial and natural flavors, soy lecithin, artificial colors (including FD&C yellow 5, red 40, blue 1).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.