Is Topcare, Tippy Toes, Puffed Snacks, Blueberry Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- natural flavor
- white whole wheat flour
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rice Flour, White Whole Wheat Flour, Wheat Starch, Sugar, Whole Grain Oat Flour, Less Than 2%: Natural Flavor, Tri- And Dicalcium Phosphate, Blueberry Powder, Mixed Tocopherols (For Freshness), Zinc Sulfate, Vitamin E Powder (Di-alpha Tocopheryl Acetate), Electrolytic Iron
Check Topcare, Tippy Toes, Puffed Snacks, Blueberry against your own diets in the app.
Take it with you
Scan to open Topcare, Tippy Toes, Puffed Snacks, Blueberry in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Trader Joe's Veggie Sticks Puffed Potato Snacks Flavored With Spinach & Tomato
Nutri Grain Bars Kellogg's Nutri-Grain Soft Baked Breakfast Bar, Blueberry, Mid-Morning Snacks, 8ct 10.4oz
Creative Snacks Co. Lemon Blueberry Granola Drizzlers, 10 Oz
Gerber Puffs Blueberry Puffed Grain Snack 1.48 oz. Canister
K On The Go Strawberry Pastry Crisps Breakfast Snack, Blueberry Pastry Crisps Afternoon Snacks
About this product
Snack · Piece