Is Topo Chico hard Seltzer Spiked Sparkling Water Low FODMAP?
Description
Canned sparkling beverage delivers bright citrus and tropical fruit notes, crisp effervescence, light body, and a clean finish. Commonly enjoyed chilled at social gatherings, by the pool, or mixed in cocktails; reviewers cite consistent carbonation, portable cans, and approachable flavors, while some mention occasional minor variation in sweetness across flavors.
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Description
Canned sparkling beverage delivers bright citrus and tropical fruit notes, crisp effervescence, light body, and a clean finish. Commonly enjoyed chilled at social gatherings, by the pool, or mixed in cocktails; reviewers cite consistent carbonation, portable cans, and approachable flavors, while some mention occasional minor variation in sweetness across flavors.
Ingredients
PURIFIED CARBONATED WATER, ALCOHOL, SUGAR, NATURAL FLAVORS. CITRIC ACID, SODIUM CITRATE, MAGNESIUM CHLORIDE* POTASSIUM CHLORIDE* (*MINERALS FOR TASTE)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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