Is Torani Flavoring Syrup Sugar Free Vanilla - 12.7 Fl. Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • vanilla extract with other natural flavors

vanilla extract with other natural flavors

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

Torani Flavoring Syrup Sugar Free Vanilla is a 127 fl oz product that is part of Torani's line of syrups and sauces. It is sugar free, gluten free, and kosher. The syrup is known for its delicious flavor and is a popular choice among consumers. People appreciate that it is sugar free, making it a great option for those looking to reduce their sugar intake. Additionally, it is considered a great value per unit.

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Ingredients

Purified Water, Vanilla Extract With Other Natural Flavors, Sodium Benzoate And Potassium Sorbate (To Preserve Freshness), Xanthan Gum, Citric Acid, Sucralose (Splenda Brend), Acesulfame Potassium

Check Torani Flavoring Syrup Sugar Free Vanilla - 12.7 Fl. Oz. against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Torani Flavoring Syrup Sugar Free Vanilla - 12.7 Fl. Oz. is available at 18 retailers

AlbertsonsGiant EagleH-E-BHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewaySmith'sThe Fresh GrocerUnited SupermarketsVitacostVonsWalmart

About this product

Syrup · Bottle, Liquid

Flavor
Vanilla
Texture
ThickSmooth
Commonly used for
CoffeeDrinkingTopping