Is Tortilla Chips, Hint of Lime Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • milk
  • whey
  • natural lime flavour
  • natural flavors

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Tostitos chips with a twist of lime are white corn tortilla chips that are crispy and considered premium. They are perfect for dipping and sharing, making them suitable for any occasion. The lime flavor adds a unique taste to every bite, and people really enjoy the crispy texture and great lime flavor. Some individuals have mentioned that the chips have become thinner over time. Overall, Tostitos chips with a hint of lime offer a delightful blend of flavor and texture that is well-received by many.

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Ingredients

CORN, VEGETABLE OIL, SEASONING (CORN MALTODEXTRIN, SALT, SUGAR, NATURAL FLAVORS (CONTAINS NATURAL LIME FLAVOUR), DEXTROSE, SOUR CREAM, CORN BRAN, WHEY, PARSLEY, YEAST EXTRACT), CALCIUM HYDROXIDE. CONTAINS STATEMENT: MILK INGREDIENTS.

Check Tortilla Chips, Hint of Lime against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tortilla Chips, Hint of Lime is available at 9 retailers

LoblawsMetroReal Canadian SuperstoreZehrsValuemartNo FrillsIndependent City MarketFortinosGrocery Gateway

About this product

Chips · Piece

Flavor
CitrusSavorySalty
Texture
Crispy
Commonly used for
DippingSnacking