Is Tostitos Corn Tortilla Chips Share Pack Lightly Salted 175g Low FODMAP?
Description
Lightly salted tortilla chips offer a crisp, airy crunch and mild savory flavor, commonly used for dipping into salsa, guacamole, or layered nachos at parties and snacks. Customer reviews note consistent crunch, adequate seasoning, convenient portion size, and occasional broken pieces during shipping or handling, with generally positive ratings overall.
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Description
Lightly salted tortilla chips offer a crisp, airy crunch and mild savory flavor, commonly used for dipping into salsa, guacamole, or layered nachos at parties and snacks. Customer reviews note consistent crunch, adequate seasoning, convenient portion size, and occasional broken pieces during shipping or handling, with generally positive ratings overall.
Ingredients
Corn, Canola Oil, Salt, Sunflower oil, Antioxidants (Tocopherols, Ascorbic Acid, Rosemary Extract, Citric Acid).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.