Is Tostitos Crispy Rounds Low FODMAP?
Description
Thin round chips offer a crisp, crunchy texture and mild savory flavor, commonly used for dipping, snacking, and party platters. Customer reviews often note reliable crunch and dip compatibility, while some mention occasional breakage, variable chip sizes, and excess crumbs during handling and transport, occasionally in bulk packages during shipping.
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Description
Thin round chips offer a crisp, crunchy texture and mild savory flavor, commonly used for dipping, snacking, and party platters. Customer reviews often note reliable crunch and dip compatibility, while some mention occasional breakage, variable chip sizes, and excess crumbs during handling and transport, occasionally in bulk packages during shipping.
Ingredients
Corn, vegetable oil (corn, canola, and/or sunflower oil), and salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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