Is Tostitos Crispy Rounds Low FODMAP?
Description
Round crispy snack chips offer a pronounced crunch and mild savory flavor. Their uniform circular shape and sturdy bite make them suitable for dipping into salsas, cheese sauces or guacamole, and for snacking at gatherings. Reviewers commonly note reliable crispness and durability for dips, with occasional complaints about minor breakage.
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Description
Round crispy snack chips offer a pronounced crunch and mild savory flavor. Their uniform circular shape and sturdy bite make them suitable for dipping into salsas, cheese sauces or guacamole, and for snacking at gatherings. Reviewers commonly note reliable crispness and durability for dips, with occasional complaints about minor breakage.
Ingredients
Corn, Vegetable Oil (Corn, Canola and/or Sunflower Oil), and Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Tostitos, Bite Size, Tortilla Chips