Is Tostitos Hint of Lime Low FODMAP?
Description
Lightly lime-flavored tortilla chips deliver a crisp, sturdy crunch that holds up to dips; flavor provides a mild citrus tang without overpowering. Commonly used for snacking, dipping in salsa or guacamole, and party platters. Reviewers often note consistent crunch and convenient scoopability, with occasional comments about uneven seasoning and packaging.
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Why it's not low FODMAP
- milk
- natural flavors
- whey
- corn
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Lightly lime-flavored tortilla chips deliver a crisp, sturdy crunch that holds up to dips; flavor provides a mild citrus tang without overpowering. Commonly used for snacking, dipping in salsa or guacamole, and party platters. Reviewers often note consistent crunch and convenient scoopability, with occasional comments about uneven seasoning and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CALCIUM, IRON, POTASSIUM, CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), AND LESS THAN 2% OF MALTODEXTRIN (MADE FROM CORN), SALT, SUGAR, NATURAL FLAVORS, DEXTROSE, SOUR CREAM (CULTURED CREAM, SKIM MILK), WHEY, SPICES, AND YEAST EXTRACT. CONTAINS MILK INGREDIENTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Tostitos Hint of Lime is available at 1 retailer
About this product
Chips · Piece