Is Tostitos Hint of Lime Low FODMAP?
Description
Lightly lime-flavored tortilla chips deliver a crisp, sturdy crunch that holds up to dips; flavor provides a mild citrus tang without overpowering. Commonly used for snacking, dipping in salsa or guacamole, and party platters. Reviewers often note consistent crunch and convenient scoopability, with occasional comments about uneven seasoning and packaging.
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Description
Lightly lime-flavored tortilla chips deliver a crisp, sturdy crunch that holds up to dips; flavor provides a mild citrus tang without overpowering. Commonly used for snacking, dipping in salsa or guacamole, and party platters. Reviewers often note consistent crunch and convenient scoopability, with occasional comments about uneven seasoning and packaging.
Ingredients
CALCIUM, IRON, POTASSIUM, CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), AND LESS THAN 2% OF MALTODEXTRIN (MADE FROM CORN), SALT, SUGAR, NATURAL FLAVORS, DEXTROSE, SOUR CREAM (CULTURED CREAM, SKIM MILK), WHEY, SPICES, AND YEAST EXTRACT. CONTAINS MILK INGREDIENTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.