Is Tostitos Lime Flavour Low FODMAP?

Description
Crisp tortilla chips deliver a bright lime tang and coarse crunch. Commonly used for dipping into salsa, guacamole, or queso, reviewers praise sturdy texture that holds toppings but report uneven seasoning distribution and occasional overly salty or artificial lime flavor, and packaging freshness varies across purchases according to some customers.

Description
Crisp tortilla chips deliver a bright lime tang and coarse crunch. Commonly used for dipping into salsa, guacamole, or queso, reviewers praise sturdy texture that holds toppings but report uneven seasoning distribution and occasional overly salty or artificial lime flavor, and packaging freshness varies across purchases according to some customers.
Ingredients
Potassium, Calcium, Iron, Corn, Vegetable oil, Seasoning (maltodextrin, salt, sugar, dextrose, sour cream, corn bran, whey, parsley, yeast extract, natural flavor [contains natural lime flavor]), Calcium hydroxide. Contains: Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


