Is Tostitos Rounds Low FODMAP?
Description
Crispy round chips offer a mild, light toasted flavor with a firm, scoopable texture, commonly used for dipping into salsa, queso, and guacamole. Reviewers note reliable crunch and sturdy shape for scooping, while some report bag breakage and inconsistent chip size; popular for parties, snacking, and casual gatherings and tailgating.
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Description
Crispy round chips offer a mild, light toasted flavor with a firm, scoopable texture, commonly used for dipping into salsa, queso, and guacamole. Reviewers note reliable crunch and sturdy shape for scooping, while some report bag breakage and inconsistent chip size; popular for parties, snacking, and casual gatherings and tailgating.
Ingredients
Corn, Vegetable Oil, Salt, Calcium Hydroxide.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.