Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Tostitos Simply Organic Tortilla Chips, Yellow Corn, with Sea Salt Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Tostitos Simply Organic Tortilla Chips Yellow Corn with Sea Salt are known for their great taste and good quality. Additionally, these chips are recognized for their durability during shipping, as they can withstand rough handling. With a focus on organic ingredients and a classic combination of yellow corn and sea salt, these tortilla chips offer a satisfying snack option.

Ingredients

Organic Corn, Organic Expeller-pressed Sunflower Oil, Sea Salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Tostitos Simply Organic Tortilla Chips, Yellow Corn, with Sea Salt Low FODMAP? | Spoonful