Is Tostitos Simply Sea Salt Low FODMAP?
Description
Light, mildly savory seasoning complements a crisp, sturdy chip texture also commonly used for dipping into salsa, queso, and guacamole or for casual snacking. Reviewers frequently note consistent crunch, durability for dips, and a mild flavor profile; some mention preference for more pronounced seasoning while others praise its overall balance.
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Description
Light, mildly savory seasoning complements a crisp, sturdy chip texture also commonly used for dipping into salsa, queso, and guacamole or for casual snacking. Reviewers frequently note consistent crunch, durability for dips, and a mild flavor profile; some mention preference for more pronounced seasoning while others praise its overall balance.
Ingredients
Corn, Avocado Oil, And Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.