Is TOUCH O' HONEY OAT BREAD WITH ROLLED & STEEL CUT OATS, TOUCH O' HONEY Low FODMAP?
Description
Lightly sweet flavor with a wholesome finish, offering a hearty, slightly chewy crumb and pronounced texture from visible textured inclusions. Commonly used for toasting, sandwiches, and warm accompaniments. Reviewers praise consistent freshness, reliable toasting performance, and good sandwich structure; occasional comments note variation in slice density and modest crumb firmness.
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Why it's a maybe for low FODMAP
- honey
- unbleached wheat flour
honey
Dietitian noteHoney can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
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Description
Lightly sweet flavor with a wholesome finish, offering a hearty, slightly chewy crumb and pronounced texture from visible textured inclusions. Commonly used for toasting, sandwiches, and warm accompaniments. Reviewers praise consistent freshness, reliable toasting performance, and good sandwich structure; occasional comments note variation in slice density and modest crumb firmness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Wheat Flour, Water, Rolled Oats, Steel Cut Oats, Oat Bran, Honey, Cane Sugar, Oat Flour, Wheat Gluten, Contains 2% Or Less Of The Following: Expeller Pressed Canola Oil, Yeast, Salt, Cultured Wheat Flour, Organic Wheat Starch, Organic Soy Lecithin (Emulsifier), Organic Distilled White Vinegar, Organic Modified Cornstarch, Ascorbic Acid, Microbial Enzymes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
TOUCH O' HONEY OAT BREAD WITH ROLLED & STEEL CUT OATS, TOUCH O' HONEY is available at 1 retailer
About this product
Bread · Loaf