Is Toyo Suisan Maruchan Akai Kisune Udon Noodle With Fried Tofu 96g Low FODMAP?

Ingredients

Fried Noodles (Wheat Flour, Vegetable Oil, Starch, Salt, Vegetable Protein, Egg White), Seasoned Fried Tofu (Soy Bean), Salt, Soy Sauce (Soy Bean, Wheat), Egg, Fish Cake, Seafood Extract (Fish, Crustaceans, Molluscs), Hydrolysed Protein, Powdered Kombu Kelp, Spices, Spring Onion, Sugar, Vegetable Oil, Modified Starch, Seasoning (Amino Acid, Msg), Sodium Phosphate, Calcium Carbonate, Caramel Colouring, Lecithin, Polysaccharide Thickener, Antioxidant (Vitamin E), Red Yeast Rice Colouring, Vitamin B2, Vitamin B1, Carotene Colouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Toyo Suisan Maruchan Akai Kisune Udon Noodle With Fried Tofu 96g is available at 2 retailers

About this product

Noodle · Pouch