Is Trader Giotto's Tomato Basil Marinara Low FODMAP?
Description
Trader Giotto's Tomato Basil Marinara is a versatile pasta sauce that can be used in various ways in the kitchen. It can be used not only as a pasta sauce but also in soups and as a base for other favorite dishes. One of its notable qualities is that it does not contain artificial colors, flavors, or preservatives. While no specific information about what people say about the product is provided, these qualities make it a healthy and natural choice for those looking for a flavorful marinara sauce.
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Description
Trader Giotto's Tomato Basil Marinara is a versatile pasta sauce that can be used in various ways in the kitchen. It can be used not only as a pasta sauce but also in soups and as a base for other favorite dishes. One of its notable qualities is that it does not contain artificial colors, flavors, or preservatives. While no specific information about what people say about the product is provided, these qualities make it a healthy and natural choice for those looking for a flavorful marinara sauce.
Ingredients
Tomato Puree (water, Tomato Paste). Tomatoes (tomatoes, Tomato Juice, Citric Acid And Calcium Chloride), Soybean Oil, Sugar, Salt, Onions, Garlic, Citric Acid, Extra Virgin Olive Oil, Parsley, Basil, Oregano, Natural Flavor. Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.