Is Trader Joe's Rainbow Wrap Low FODMAP?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
Flour Beet Tortilla (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Beet Powder, Cultured Wheat Starch [to Preserve], Wheat Flour, Mono- And Diglycerides [to Preserve], Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Citric Acid [to Preserve], Yeast, Guar Gum), Roasted Sweet Potato (sweet Potato, Olive Oil Blend [olive Oil, Extra Virgin Olive Oil]), Curried Hummus (hummus [cooked Chickpeas {chickpeas, Water}, Water, Tahini {sesame Seed}, Canola Oil, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid {acidulant}, Spice], Curry Powder [coriander, Fenugreek, Turmeric, Cumin, Ginger, Sea Salt, Mustard, Cayenne Pepper, Anise Seed]), Chickpeas, Beet, Baby Spinach. Contains: Wheat.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.