Is Trader Joe's 100% Ginger Juice Drink Mix Low FODMAP?
Description
Concentrated, pungent juice offers a sharp, warming spice with bright, slightly citrusy top notes. Thin, waterlike consistency with occasional fibrous texture; mixes easily. Commonly diluted into hot or cold beverages, cocktails, smoothies, or used to add a spicy kick in sauces and marinades. Reviewers note potent flavor and convenient dosing.
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Description
Concentrated, pungent juice offers a sharp, warming spice with bright, slightly citrusy top notes. Thin, waterlike consistency with occasional fibrous texture; mixes easily. Commonly diluted into hot or cold beverages, cocktails, smoothies, or used to add a spicy kick in sauces and marinades. Reviewers note potent flavor and convenient dosing.
Ingredients
Ginger Juice Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.