Is Trader Joe's California Sun-Dried Tomatoes Julienne Cut Low FODMAP?
Description
Concentrated sweet-tangy tomato flavor with a firm, chewy texture in thin, ready-to-use strips; commonly added to salads, pastas, pizzas, sandwiches, and tapenades to boost savory depth. Reviewers often cite robust taste and convenient julienne cut, while occasional feedback mentions uneven moisture or variable chewiness and occasional preference for smaller pieces.
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Description
Concentrated sweet-tangy tomato flavor with a firm, chewy texture in thin, ready-to-use strips; commonly added to salads, pastas, pizzas, sandwiches, and tapenades to boost savory depth. Reviewers often cite robust taste and convenient julienne cut, while occasional feedback mentions uneven moisture or variable chewiness and occasional preference for smaller pieces.
Ingredients
California Sun-Dried Tomatoes, Sulfur Dioxide (For Color Retention).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.