No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

Is Trader Joe's Cheese & Green Chile Tamales Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

Description

These tamales offer a savory, mildly spicy profile with a rich, creamy undertone and a tender, moist interior that can become denser if overcooked. Commonly reheated for quick breakfasts, lunches, or sides, reviewers praise convenience and flavor but note occasional variability in moisture and heat; many report good freezer performance.

Ingredients

Water, Corn Masa Flour (corn Masa Flour, Lime), Monterrey Jack Cheese (cultured Pasteurized Milk, Contains Less Than 2% Of Salt And Enzymes), Green Chilies, Corn Oil, Contains Less Than 2% Of Salt, Red Chili Peppers, Vinegar, Carrageenan, Oleoresin Paprika (color). Contain Milk.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Is Trader Joe's Cheese & Green Chile Tamales Alpha-Gal? | Spoonful