Is Trader Joe's Chicken Breakfast Sausage Patties Low FODMAP?

Description
Browned patties present a savory, mildly seasoned flavor with a tender, slightly juicy interior and a crisp exterior when pan-fried; reviewers praise consistent seasoning and texture. Commonly used in breakfast sandwiches, alongside eggs, or with pancakes and waffles. Many customers mention convenient reheating and predictable portioning for morning meals regularly.

Description
Browned patties present a savory, mildly seasoned flavor with a tender, slightly juicy interior and a crisp exterior when pan-fried; reviewers praise consistent seasoning and texture. Commonly used in breakfast sandwiches, alongside eggs, or with pancakes and waffles. Many customers mention convenient reheating and predictable portioning for morning meals regularly.
Ingredients
Chicken, contains 2% or less of sea salt, vinegar powder, water, dried sage leaves, parsley, ground thyme, red chili pepper flakes, crushed red pepper, black pepper, ground clove, rosemary extract.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.