Is Trader Joe's Dark Chocolate Covered Marshmallows Low FODMAP?
Description
Firm, slightly bitter coating gives way to a soft, pillowy interior, creating a contrast of crisp exterior and airy center noted by reviewers; commonly enjoyed as a snack, dessert addition, or party treat, users praise texture and flavor balance while occasionally citing excessive sweetness or coating thickness but generally satisfied.
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Description
Firm, slightly bitter coating gives way to a soft, pillowy interior, creating a contrast of crisp exterior and airy center noted by reviewers; commonly enjoyed as a snack, dessert addition, or party treat, users praise texture and flavor balance while occasionally citing excessive sweetness or coating thickness but generally satisfied.
Ingredients
Glucose Syrup, Dark Chocolate Coating (cocoa Mass, Sugar, Cocoa Butter, Emulsifier (soy Lecithin)), Sugar, Dextrose, Sugar, Pork Gelatin, Hydrolyzed Milk Protein, Natural Vanilla Flavor. Contains Milk, Soy. May Contain Traces Of Egg, Peanut, Coconut, Hazelnut, Pecan, Pistachio.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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