Is Trader Joe's Dark chocolate Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Trader Joe's dark chocolate has gained a reputation for being well-loved and delicious. Reviewers and people alike appreciate its great quality and affordable price per pound. While it is important to note that opinions vary, the general consensus is positive. As for its health benefits, it is not explicitly stated that Trader Joe's dark chocolate is good for you. However, the fact that people consider it a great quality chocolate suggests that it may offer some degree of enjoyment and satisfaction. Overall, Trader Joe's dark chocolate seems to be a popular choice among consumers looking for a tasty and reasonably priced treat.

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Ingredients

Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin. Contains: Soy. May Contain Milk, Wheat, Egg, Almond, Walnut, Cashew, Coconut, Hazelnut, Macadamia, Pistachio, Pecan.

Check Trader Joe's Dark chocolate against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Trader Joe's Dark chocolate is available at 1 retailer

Trader Joes

About this product

Candy · Bar

Flavor
BitterRich
Texture
Creamy
Commonly used for
SnackingBreakfast