Is TRADER JOE'S, DRIED BABY SWEET PINEAPPLE Low FODMAP?
Description
Sweet tart tropical flavor with concentrated fruit notes; chewy, slightly sticky slices that soften when warmed. Commonly eaten as a snack, added to trail mix, used in baking, or paired with cheese boards. Reviews note robust flavor and chewy texture; some often mention variability in sweetness and texture between batches.
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Description
Sweet tart tropical flavor with concentrated fruit notes; chewy, slightly sticky slices that soften when warmed. Commonly eaten as a snack, added to trail mix, used in baking, or paired with cheese boards. Reviews note robust flavor and chewy texture; some often mention variability in sweetness and texture between batches.
Ingredients
PINEAPPLE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.