Is Trader Joe's Egg Frittata With Swiss Cheese & Cauliflower Low FODMAP?
Description
Savory, lightly seasoned profile with a tender, custardy interior and a golden, slightly crisp top. Commonly served warm for breakfast, brunch, or quick meals; reviewers frequently cite consistent flavor, reliable texture, convenient reheating, and appropriate portioning for single servings or sharing, and mild aroma suits casual family meals and cafés.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Description
Savory, lightly seasoned profile with a tender, custardy interior and a golden, slightly crisp top. Commonly served warm for breakfast, brunch, or quick meals; reviewers frequently cite consistent flavor, reliable texture, convenient reheating, and appropriate portioning for single servings or sharing, and mild aroma suits casual family meals and cafés.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Egg Whites, Swiss Cheese (part-skim Milk, Salt, Calcium Chloride, Microbial Enzyme, Bacterial Culture), Cauliflower, Whole Eggs, Fried Onions (onions, Canola Oil), Whey Protein Concentrate, Water, Chives, Modified Cornstarch, Cornstarch, Salt, Modified Cellulose, Yeast Extract. Contains Milk, Egg.
Check Trader Joe's Egg Frittata With Swiss Cheese & Cauliflower against your own diets in the app.
Take it with you
Scan to open Trader Joe's Egg Frittata With Swiss Cheese & Cauliflower in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Trader Joe's Egg Frittata With Swiss Cheese & Cauliflower is available at 1 retailer
About this product
Frozen Meal · Frozen, Slice