Is Trader Joe's French Vanilla Ice Cream Low FODMAP?
Description
Rich French-vanilla flavor with a smooth, creamy, slightly custard-like texture. Commonly served scooped for cones, sundaes, or alongside pies and warm desserts. Reviewers frequently praise its creaminess and value, noting consistent vanilla taste; some mention sweetness level and recommend pairing with strongly flavored toppings to balance richness and texture notes.
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Description
Rich French-vanilla flavor with a smooth, creamy, slightly custard-like texture. Commonly served scooped for cones, sundaes, or alongside pies and warm desserts. Reviewers frequently praise its creaminess and value, noting consistent vanilla taste; some mention sweetness level and recommend pairing with strongly flavored toppings to balance richness and texture notes.
Ingredients
Cream, Milk, Cane Sugar, Sugared Egg Yolks (egg Yolks, Sugar), Natural Vanilla Flavor, Stabilizer Blend (carob Bean Gum, Guar Gum, Cane Sugar). Contains Milk And Eggs.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.