Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Trader Joe's Fresh Squeezed Lemonade Unpasteurized Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Bright tart lemon flavor with noticeable pulp and clean refreshing finish. Texture ranges from lightly pulpy to smooth; reviewers often cite a fresh-squeezed taste, occasional variability in sweetness, and limited shelf life after opening. Common uses include drinking over ice, mixing into cocktails or spritzers, and culinary applications like dressings.

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Ingredients

Water, lemon juice, sugar.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Trader Joe's Fresh Squeezed Lemonade Unpasteurized | Spoonful