Is Trader Joe's Grade A Multi Floral and Clover Honey Low FODMAP?
Description
Balanced floral and clover notes characterize this honey, offering a medium sweetness and clean finish. Texture is smooth and viscous, occasionally crystallizing over time. Commonly used to sweeten tea, drizzle over yogurt or toast, and in baking or marinades. Reviewers note consistent flavor, good value, and occasional jar-to-jar variation reported.
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Description
Balanced floral and clover notes characterize this honey, offering a medium sweetness and clean finish. Texture is smooth and viscous, occasionally crystallizing over time. Commonly used to sweeten tea, drizzle over yogurt or toast, and in baking or marinades. Reviewers note consistent flavor, good value, and occasional jar-to-jar variation reported.
Ingredients
Honey.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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