Is Trader Joe's Green Goddess Seasoning Blend Low FODMAP?
Description
Trader Joe's Green Goddess seasoning blend is a beloved product that adds great flavor to a variety of dishes. People love this seasoning and use it on everything, especially vegetables. Its versatility and delicious taste make it a must-have in the kitchen. Additionally, the convenience of being able to order it online has made many people happy. Overall, Trader Joe's Green Goddess seasoning blend is a popular choice among customers for enhancing the flavor of their meals.
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Description
Trader Joe's Green Goddess seasoning blend is a beloved product that adds great flavor to a variety of dishes. People love this seasoning and use it on everything, especially vegetables. Its versatility and delicious taste make it a must-have in the kitchen. Additionally, the convenience of being able to order it online has made many people happy. Overall, Trader Joe's Green Goddess seasoning blend is a popular choice among customers for enhancing the flavor of their meals.
Ingredients
DRIED MINCED ONION, SALT, GRANULATED GARLIC, GROUND BLACK PEPPER, DRIED CHIVES, DRIED GREEN ONION, SPINACH POWDER, LEMON POWDER (CITRIC ACID [ACIDULANT], LEMON OIL, LEMON JUICE), DRIED PARSLEY, SAFFLOWER OIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.