Is Trader Joe's Grilled Chicken Strips Gluten Free?

Description
Pre-cooked grilled chicken strips offer savory, slightly smoky flavor with a tender, slightly fibrous texture that holds up when reheated. Customers frequently cite convenience and consistent seasoning; common uses include salads, sandwiches, grain bowls, and quick weeknight meals. Some reviewers note occasional variability in moisture and portion size and tenderness.

Description
Pre-cooked grilled chicken strips offer savory, slightly smoky flavor with a tender, slightly fibrous texture that holds up when reheated. Customers frequently cite convenience and consistent seasoning; common uses include salads, sandwiches, grain bowls, and quick weeknight meals. Some reviewers note occasional variability in moisture and portion size and tenderness.
Ingredients
Grilled Boneless Chicken Breasts (Boneless Chicken Breast, Water, Soy Protein Isolate, Salt).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


