Is Trader Joe's Handsome Cut Potato Fries Low FODMAP?
Description
Thick-cut frozen fries deliver a crispy exterior and fluffy interior, with a mildly seasoned potato flavor. Commonly baked or air-fried as a quick side, snack, or accompaniment to burgers and sandwiches. Reviewers note reliable crispness in air fryers, family-friendly portioning, occasional variability in texture between batches, and easy cleanup.
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Description
Thick-cut frozen fries deliver a crispy exterior and fluffy interior, with a mildly seasoned potato flavor. Commonly baked or air-fried as a quick side, snack, or accompaniment to burgers and sandwiches. Reviewers note reliable crispness in air fryers, family-friendly portioning, occasional variability in texture between batches, and easy cleanup.
Ingredients
Potatoes, Vegetable Oil (soybean, And/or Canola), Salt, Dextrose (corn). Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.