Is Trader Joe's Honey Wheat Pretzel Sticks Low FODMAP?
Description
Mildly sweet, toasted stick-shaped snack offers a firm, crisp bite with a satisfying snap; commonly enjoyed as a quick snack, dunked into dips, packed for lunches, or served at gatherings. Customer reviews praise consistent crunch and convenient packaging, while some note occasional excess sweetness, breakage during shipping, and price concerns.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Mildly sweet, toasted stick-shaped snack offers a firm, crisp bite with a satisfying snap; commonly enjoyed as a quick snack, dunked into dips, packed for lunches, or served at gatherings. Customer reviews praise consistent crunch and convenient packaging, while some note occasional excess sweetness, breakage during shipping, and price concerns.
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Honey, Whole Wheat Flour, Sugar Salt, Contains Less Than 2% Of Palm Oil Leavening (yeast, Sodium Bicarbonate And/or Ammonium Bicarbonate), Malted Barley Flour, L-cysteine. Contains: Wheat.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.