Is Trader Joe's Lightly Smoked Salmon Skinless and Boneless Applewood Smoked Low FODMAP?
Description
Light applewood smoke imparts a mild, savory flavor to tender, flaky fillets with a moist, delicate mouthfeel. Commonly used on bagels, in salads, pasta, omelets or as canapés, it is praised for convenience and ease of preparation; some reviewers report variable portion sizes and texture inconsistencies between packages across deliveries.
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Description
Light applewood smoke imparts a mild, savory flavor to tender, flaky fillets with a moist, delicate mouthfeel. Commonly used on bagels, in salads, pasta, omelets or as canapés, it is praised for convenience and ease of preparation; some reviewers report variable portion sizes and texture inconsistencies between packages across deliveries.
Ingredients
Atlantic Salmon, Extra Virgin Olive Oil, Salt, Applewood Smoke. Contains Salmon. May Contain Trout, Crab.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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