Is Trader Joe's Maple Chicken Breakfast Sausage Low FODMAP?
Description
Sweet notes balance mild savory character, with a tender, slightly springy texture and moderate juiciness; cooks quickly and browns evenly. Commonly used in breakfast sandwiches, crumbled into skillets, paired with eggs or pancakes. Reviews cite pleasant sweet–savory balance and convenience, though some mention occasional excessive sweetness or processed mouthfeel occasionally.
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Description
Sweet notes balance mild savory character, with a tender, slightly springy texture and moderate juiciness; cooks quickly and browns evenly. Commonly used in breakfast sandwiches, crumbled into skillets, paired with eggs or pancakes. Reviews cite pleasant sweet–savory balance and convenience, though some mention occasional excessive sweetness or processed mouthfeel occasionally.
Ingredients
Chicken, Maple Syrup, Brown Sugar, Seasoning (Salt, Spices & Paprika), Vinegar and Caramelized Sugar.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.