Is Trader Joe's Nuts Roasted And Unsalted Peanuts Low FODMAP?
Description
Toasty, earthy flavor with a pronounced savory finish; crunchy yet slightly crumbly texture that softens when chewed. Commonly eaten as a snack, added to mixes, baked goods, salads, and Asian-style dishes. Reviewers praise roast depth and crunch and note occasional stale pieces, broken kernels, and variable sizing, periodically across purchases.
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Description
Toasty, earthy flavor with a pronounced savory finish; crunchy yet slightly crumbly texture that softens when chewed. Commonly eaten as a snack, added to mixes, baked goods, salads, and Asian-style dishes. Reviewers praise roast depth and crunch and note occasional stale pieces, broken kernels, and variable sizing, periodically across purchases.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts. Peanut Oil, Sunflower Seed Oil. Contains Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Whole