Is Trader Joe's Organic Apple Raspberry Fruit Wrap Low FODMAP?

Description
Sweet-tart, fruit-forward flavor with a pronounced tang; texture is pliable, slightly chewy, and easy to tear. Commonly used as a portable snack, lunchbox addition, or layered in snacks and desserts. Reviewers frequently cite consistent taste, convenient packaging, and occasional stickiness in warm conditions. Some note variable softness across batches occasionally.

Description
Sweet-tart, fruit-forward flavor with a pronounced tang; texture is pliable, slightly chewy, and easy to tear. Commonly used as a portable snack, lunchbox addition, or layered in snacks and desserts. Reviewers frequently cite consistent taste, convenient packaging, and occasional stickiness in warm conditions. Some note variable softness across batches occasionally.
Ingredients
Organic Apple Puree Concentrate, Organic Apple Juice Concentrate, Organic Raspberry Puree Concentrate, Citrus Pectin, Organic Natural Flavor, Organic Elderberry Juice Concentrate, Organic Lemon Juice Concentrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Fruit · Sheet


