Is Trader Joe's Organic Balsamic Vinegar Of Modena Low FODMAP?
Description
Aged-style vinegar with a balanced sweet-tart flavor and glossy, moderately syrupy texture. Commonly used for salad dressings, marinades, glazes and drizzling over roasted vegetables, fruit or cheese. Reviewers note consistent everyday quality, good value and versatility, though some mention it lacks the complexity or thickness of higher-end varieties options.
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Description
Aged-style vinegar with a balanced sweet-tart flavor and glossy, moderately syrupy texture. Commonly used for salad dressings, marinades, glazes and drizzling over roasted vegetables, fruit or cheese. Reviewers note consistent everyday quality, good value and versatility, though some mention it lacks the complexity or thickness of higher-end varieties options.
Ingredients
organic cooked grape must, organic wine vinegar.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.