Is Trader Joe's Organic Beef Bone Broth Low FODMAP?
Description
Broth delivers a deep, savory, umami-forward flavor and aroma with a silky, slightly gelatinous texture when cooled; reviewers note a robust, meaty, overall profile. Commonly used as a base for soups, stews, sauces, or warmed and sipped. Customers often praise its convenience and versatility while noting a pronounced, concentrated taste.
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Description
Broth delivers a deep, savory, umami-forward flavor and aroma with a silky, slightly gelatinous texture when cooled; reviewers note a robust, meaty, overall profile. Commonly used as a base for soups, stews, sauces, or warmed and sipped. Customers often praise its convenience and versatility while noting a pronounced, concentrated taste.
Ingredients
ORGANIC CHICKEN BROTH+, ORGANIC ONIONS, ORGANIC APPLE CIDER VINEGAR, ORGANIC GARLIC, SEA SALT, ORGANIC PARSLEY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.