Is Trader Joe's Organic Coconut Milk Low FODMAP?

Description
Rich, mildly sweet, tropical-flavored milk with a smooth, creamy mouthfeel; commonly used to enrich curries, soups, smoothies, and baked goods. Reviewers often praise its creaminess and flavor for cooking, while noting occasional separation and variable thickness between cans; many report reliable performance for both savory and sweet recipes and beverages.

Description
Rich, mildly sweet, tropical-flavored milk with a smooth, creamy mouthfeel; commonly used to enrich curries, soups, smoothies, and baked goods. Reviewers often praise its creaminess and flavor for cooking, while noting occasional separation and variable thickness between cans; many report reliable performance for both savory and sweet recipes and beverages.
Ingredients
Organic Coconut Milk (water, Organic Coconut). Contains Coconut.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
GoMacro Coconut + Almond Butter + Chocolate Chips MacroBar®
Silk Dairy-Free Dark Chocolate Coconut Yogurt - 5.3oz
So Delicious Frozen Dessert Dairy Free Coconut Milk Cookie Dough - 1 Pint
Mary's Gone Crackers Organic Gluten-free Original Crackers, 6.5 oz
Justin’s Organic Peanut Butter Cups, Dark Chocolate, 1.4 oz (Case of 12)


