Is Trader Joe's Organic Lemonade Low FODMAP?
Description
Crisp, balanced tartness with moderate sweetness and a clean, smooth mouthfeel; occasional light pulp adds texture. Typically served chilled as a refreshing beverage, it is also used as a mixer for cocktails, a base for fruit spritzes, or a casual party drink. Reviewers commonly note consistent flavor and convenient packaging.
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Description
Crisp, balanced tartness with moderate sweetness and a clean, smooth mouthfeel; occasional light pulp adds texture. Typically served chilled as a refreshing beverage, it is also used as a mixer for cocktails, a base for fruit spritzes, or a casual party drink. Reviewers commonly note consistent flavor and convenient packaging.
Ingredients
Water, Organic Sugar, Organic Lemon Juice, Organic Lemon Juice Concentrate, Organic Lemon Flavor, Ascorbic Acid (Vitamin C).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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