Is Trader Joe's Organic Raw Apple Cider Vinegar Low FODMAP?
Description
This vinegar offers a bright, tangy flavor with a crisp, slightly fruity aroma and a sharp acidic finish. Clear to mildly cloudy, thin liquid sometimes with sediment. Commonly used in dressings, marinades, pickling, and household cleaning. Reviewers praise consistent tang and value, while some report pronounced sharpness in online reviews.
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Description
This vinegar offers a bright, tangy flavor with a crisp, slightly fruity aroma and a sharp acidic finish. Clear to mildly cloudy, thin liquid sometimes with sediment. Commonly used in dressings, marinades, pickling, and household cleaning. Reviewers praise consistent tang and value, while some report pronounced sharpness in online reviews.
Ingredients
Organic Apple Cider Vinegar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.