Is Trader Joe's Organic Red Lentil Sedanini, 12 ounces Low FODMAP?

Description
Trader Joe's Organic Red Lentil Sedanini is a 12-ounce pasta product. People have mentioned that the texture of this pasta is fine, while also appreciating its good flavor.

Description
Trader Joe's Organic Red Lentil Sedanini is a 12-ounce pasta product. People have mentioned that the texture of this pasta is fine, while also appreciating its good flavor.
Ingredients
Organic Red Lentil Flour.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


