Is TRADER JOE'S, ORGANIC SWEET PICKLE RELISH Low FODMAP?
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Ingredients
ORGANIC CUCUMBERS, ORGANIC CANE SUGAR, WATER, ORGANIC DISTILLED VINEGAR, SALT, ORGANIC DEHYDRATED PEPPERS, CALCIUM CHLORIDE, XANTHAN GUM, ORGANIC NATURAL SPICE FLAVORS, ORGANIC GUM ARABIC.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
TRADER JOE'S, ORGANIC SWEET PICKLE RELISH is available at 1 retailer