Is Trader Joe's Organic Yellow Corn Tortilla Chip Round Low FODMAP?
Description
Trader Joe's Organic Yellow Corn Tortilla Chip Rounds are a popular snack option that people find tasty and addictive. These chips are gluten-free, making them suitable for those with dietary restrictions. While no specific details about the product are provided, the fact that people enjoy their taste and find them addictive suggests that they are likely well-seasoned and have a satisfying crunch. Overall, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds are a crowd-pleasing, gluten-free snack option.
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Description
Trader Joe's Organic Yellow Corn Tortilla Chip Rounds are a popular snack option that people find tasty and addictive. These chips are gluten-free, making them suitable for those with dietary restrictions. While no specific details about the product are provided, the fact that people enjoy their taste and find them addictive suggests that they are likely well-seasoned and have a satisfying crunch. Overall, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds are a crowd-pleasing, gluten-free snack option.
Ingredients
Organic Stone Ground Yellow Corn with a trace of Lime, Organic Vegetable Oil (Sunflower Oil and/or Safflower Oil and/or Canola Oil), Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.