Is Trader Joe's Ridge Cut Potato Chips Salt & Pepper Low FODMAP?
Description
Thick, ridged chips deliver a pronounced crunch and sturdy texture that holds up to dips; seasoning offers a savory, peppery bite with a noticeable salinity. Commonly enjoyed straight from the bag or paired with dips, sandwiches, and soups. Reviews often cite robust flavor, satisfying crunch, and occasional uneven seasoning distribution.
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Description
Thick, ridged chips deliver a pronounced crunch and sturdy texture that holds up to dips; seasoning offers a savory, peppery bite with a noticeable salinity. Commonly enjoyed straight from the bag or paired with dips, sandwiches, and soups. Reviews often cite robust flavor, satisfying crunch, and occasional uneven seasoning distribution.
Ingredients
potatoes, sunflower oil and/or safflower oil and/or and/or canola oil), rice flour, salt, black pepper, yeast extract, spice, garlic powder, onion powder, citric acid, spice extract, jalapeno powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.